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Juice Extractor Recipes - Reaching For A Healthier Life-Style With A Juicer

The Juicing Bible
Authors: Pat Crocker and Susan Eagles
(Paperback - October 2000)

With a juice extractor, The Juicing Bible, and a packed vegetable and fruit basket, you have everything you need to kick-start a new, health-creating lifestyle! According to 'The Juicing Bible', juicing is one of the most efficient ways to provide your body with the 5 to 9 servings of fresh fruit and vegetables that should be part of any diet and nutrition program. This is especially true as far as kids are concerned. Many parents reach a point where they are at their wit's end when it comes to getting fresh veggies into extremely resistant young bodies. This stage usually arrives after the umpteenth broccoli battle... Time to call in the juice extractors!

Add a book like the Juicing Bible, and a juice extractor to your kitchen, and these skirmishes soon become a distant memory. Your juicer turns any vegetable and fruit basket into a jumbo-sized jug of nutrient-rich juice. Imagine how reassuring it would be to know that the your family members have ingested a whole range of fresh goodies, such as broccoli, spinach, celery, apples, carrots, tomato, and cabbage - all without any complaint. It is easy to adapt the family's diet to make provision for sufficient intake of fibre, to compensate for any lost due to the juicing process.

Discover the healing properties of more than 100 fruits, vegetables and herbs, through The Juicing Bible. Although there may be questions about the scientific basis for some of the claims made by the authors, there is a growing acceptance of the move toward and the health benefits of a more natural lifestyle.

Sixty common health disorders are addressed, explaining how a juice extractor can be of benefit in the recovering process. Clear indications are given for using specific juices, and making lifestyle changes to enable your body to heal itself. The Juicing Bible is crammed with juicing tips and techniques.

The delectable, wide-ranging juicing recipe section experiments with:

  • Fruit Juices
  • Vegetable Juices
  • Specialty Drinks
  • Frozen Treats
  • Roughies and Smoothies
  • Aperitifs, Digestifs and Bitters
  • Milk Substitutes
  • Coffee Substitutes
  • Teas and Tonics

Give your body a phenomenal phytochemical boost on a daily basis, with the help of a juice extractor and this comprehensive juicing manual. Advice about food allergies, and herbs to avoid during pregnancy, are included in 'The Juicing Bible'.

The Juicing Bible has the perfect juicy juice extractor recipe for every taste and temperament.



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