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Juicing Recipe Nutrition Guide - Reap The Benefits In Your Recipe Repertoire
The Complete Book Of Juicing - Your Delicious Guide To Youthful Vitality
Author: Michael T Murray
(Paperback, August 1997)
If Mr. Juicing Recipe himself, alias The Juiceman Jay Kordich, describes this cook book as a must-read, it must be juicy! In 'The Complete Book Of Juicing - Your Delicious Guide To Youthful Vitality', the co-author of well-known 'Encyclopedia of Natural Medicine' brings you entertaining insights into the nutrient value of juicing recipes, enabling you to fully utilize your Breville Juicer, Jack Lalanne Juicer, or other favorite juicing appliance.
With delicious juicing recipes, the author helps you to unravel the value of juicing seasonal fruits and vegetables, juice fasting, and juicing for natural weight loss. 'The Complete Book Of Juicing' also contains an enlightening chapter of interest to cancer patients, discussing juicing recipes beneficial to the immune system.
Michael Murray uses his juicing recipe expertise to look at how juicing can contribute to a healthy cholesterol level and improved heart health. The role juicing may play in the management of arthritis gets some well-deserved attention, as does juicing and aging, and the role of juicing recipes as part of a healthy diet and nutrition plan. High blood pressure or hypertension is a serious health concern, especially with the widely reported alarming increase in obesity. The juicing cook book discusses juicing and blood pressure in such delicious terms, that you can almost feel the numbers going down just by reading the relevant chapter in 'The Complete Book Of Juicing!
The contents of this juicing recipe book:
1. Why Juice?
2. What's in Juice? The Nutrients
3. What's in Juice? The Anutrients
4. How to Juice: Getting Started
5. A Juicer's Guide to Fruits
6. A Juicer's Guide to Vegetables
7. Fifty Fabulous Juice Recipes
8. Juice As Medicine
9. The Juice Fast
10. Juicing for Weight Loss
11. Juicing, Immune Function, and the Cancer Patient
12. Answers to Common Questions About Juicing
The fifty mouthwatering juicing recipes in 'The Complete Book Of Juicing - Your Delicious Guide To Youthful Vitality', will awaken your taste buds to the health-building wonders of a natural juicing routine.