2 Healthy Smoothie And 3 Yummy Juicing For Weight Loss Recipes!

Method

1. Wash the apple and cucumber
   
2. Core the apple, but don't peel
   
3. Cut the cucumber in chunks if your juicer is small
   
4. Run all the ingredients through the juicer

This juicing for weight loss recipe is enough for up to 2 glasses.

Body Cleanse

Method

1. Wash the produce thoroughly
   
2. Peel the beet and cut into chunks
   
3. Roll cabbage into tight balls
   
4. Run produce through juicer - you will get more juice from the cabbage if you juice it with something hard, such as the beet

Body Booster

Method

1. Wash all the ingredients thoroughly
2. Remove the tough parts of the asparagus stems
3. Cut the cucumber into smaller sections if necessary
4. Cut the celery into chunks
5. Core the apple, but leave the peel on
6. Roll the spinach leaves into balls
7. Juice. Remember, always go from harder stuff, to soft, to hard in order not to clog your juicer. You will also get more from the spinach if you juice it with the apple, for example.

Want-Some-More Smoothie

Method

1. Wash and trim berries
2. Peel banana
3. Blend all the ingredients together until smooth. You can also add some ice cubes if you wish.

Smoothie Special

Method

1. Peel bananas
2. Cut Peach into halves
3. Blend everything together until smooth. You can also add a few ice cubes to the mix.

Note: Do you want to learn even more about safe weight loss and healthy snacks? Do you love smoothies? The delicious recipes in Amazing Smoothies is a great place to start!